Fit & Strong! For the Visually Impaired
This version of the Fit & Strong! program is specially designed for participants who are visually impaired.
The Fit & Strong! program for the visually impaired adheres to the same core set of standards that ensure a maximum benefit to all participants while including custom resources to enhance the participation for those with vision challenges.
Program Features for the visually impaired Heading link
Core Program Features
- Evidence-based program
- Designed to promote physical activity and
behavior change for persons with osteoarthritis - 24 Sessions – 90 minutes each
- First 60 minutes focus on flexibility, low-impact aerobics, and lower body function
- Final 30 minutes focus on health education and group problem solving
- Participants develop personalized action plans
- Designed to be effective, fun, and engaging
Features for the Visually Impaired
- Designed for participants who are visually impaired
- Focused on safety, accessibility, and fun
- Emphasis on clear and straight forward verbal instruction
- Centered on building fitness competency and self-confidence for every participant