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Fit & Strong! For the Visually Impaired

This version of the Fit & Strong! program is specially designed for participants who are visually impaired.

The Fit & Strong! program for the visually impaired adheres to the same core set of standards that ensure a maximum benefit to all participants while including custom resources to enhance the participation for those with vision challenges.

Core Program Features
  • Evidence-based program
  • Designed to promote physical activity and
    behavior change for persons with osteoarthritis
  • 24 Sessions – 90 minutes each
  • First 60 minutes focus on flexibility, low-impact aerobics, and lower body function
  • Final 30 minutes focus on health education and group problem solving
  • Participants develop personalized action plans
  • Designed to be effective, fun, and engaging
Fit & Strong! for the Visually Impaired
  • Designed for participants who are visually impaired
  • Focused on safety, accessibility, and fun
  • Emphasis on clear and straight forward verbal instruction
  • Centered on building fitness competency and self-confidence for every participant