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Versions & Adaptations

Customized versions of the Fit & Strong! program are available to meet the needs of your program and community!

Image - Working out with weights.
The Traditional Fit & Strong! Program
Our traditional in-person program has been offered to seniors throughout the country through community organizations.
Image - Participant working out at home
Fit & Strong! @Home
The same high quality program designed for delivery via the Internet.
Image - Participants working out.
Fit & Strong! Plus
A new version of Fit & Strong! that includes a weight management intervention is now available.
Fit & Strong! for the visually impaired
Fit & Strong! for the Visually Impaired
This version of the Fit & Strong! program is specially designed for participants who are visually impaired.
Spanish speaking participants working out.
¡Fuerte y en Forma!
A new Hispanic version of the Fit & Strong! program is available.
Fit & Strong! Portuguese Version
Fit & Strong! Portuguese Version
The Portuguese version of our program enables Portuguese-speaking seniors to participate in our evidence-based program with confidence and enthusiasm.